Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home! THIS DIGITAL COURSE INCLUDES; 1 WORKOUTPEDIA E-BOOK, 10 VIDEOS, 1 RESOURCE GUIDE, 1 MIND MAP, 1 AUDIO GUIDE AND 10 AUDIO FILES.
Introducing The Guide To Getting In Shape With Your Own Home Gym! Here’s A Quick Overview Of What You’ll Discover Inside This Powerful Guide :
– The challenges of training from home and how to overcome them
– How to push yourself from home this can be challenging unless you know this simple workout secret
– What you need to create your awesome home gym
– How to get your home gym going without spending a fortune
– The basics you should invest in to get the best results possible
– You’ll also discover how muscle growth works and the power of using high intensity techniques to unlock your full potential
– A step-by-step section focused on training everything from your upper body to your legs from home
– How to get going on a budget by using body weight training to get in the best shape of your life
– How to introduce cardio and start losing weight right away to get in shape as quickly as possible and how to do it without risking injury
– The foods you should be eating to maximize your workout results and get in shape even faster
– Plus, a whole lot more
This is the ultimate step-by-step guide for getting in great shape from home. But don’t take my word for it!
There are 10 Videos in this upgrade pack!
Followings are the details :
Video #1 Introduction
Video #2 Pushing yourself from home
Video #3 Creating your awesome home gym
Video #4 How muscle growth works
Video #5 Using intensity techniques to unlock your full potential
Video #6 Training your legs at home
Video #7 Bodyweight training and learn how to incredible breast moves
Video #8 Introducing cardio and weight loss
Video #9 The last piece of the puzzle – diet
Video #10 Conclusion