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AKAnundrum

Run Yourself Strong

Run Yourself Strong

Regular price $18.99 USD
Regular price $59.99 USD Sale price $18.99 USD
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Countless people around the world are right now trying to lose weight. In
fact, nearly all of us have wanted to shed a few pounds at some point in our
life. It’s something that unifies pretty much everyone but it’s also a
challenge that is incredibly difficult. Sometimes, the best answer is the simple one. Run Yourself Strong! 
Discover a Total Guide To Running To Improve Your Fitness, Lose Weight And Increase Mental Strength! Now You Can Get Instant Access To 10 HOT, Over-The-Shoulder, Step-By-Step Video Tutorials. Download And Start Playing These Videos Tutorials Right From The Comfort Of Your Home!

THIS DIGITAL COURSE INCLUDES: 1 DAILY AFFIRMATIONS HANDBOOK 10 VIDEOS, 1 RESOURCE GUIDE, 1 AFFIRMATIONS MADE EASY GUIDE, 1 MIND MAP, 1 CHEAT SHEET,10 ARTICLES AND 1 CHECKLIST.

VIDEOS AND E-BOOK COVERS:

  • Introduction
  • Chapter 1: The Top Health Benefits of Running – It’s Not Just About
  • Weight Loss
  • Chapter 2: Why Aren’t You Running Yet? Overcoming Obstacles and
  • Becoming a Runner
  • Chapter 3: Your Running Kit – Crucial Clothes and Accessories for
  • Getting More From Runs
  • Chapter 4: Choosing the Right Shoes for Your Gait and Avoiding
  • Injury
  • Chapter 5: Correct Running Technique Explained! (And a Primer on
  • Barefoot Running)
  • Chapter 6: How to Lose Weight With Running
  • Chapter 7: HIIT Versus Steady State Cardio
  • Chapter 8: Marathon Training 101
  • Chapter 9: Advanced Techniques – Fasted Cardio, Trail Running,
  • Resistance and Going Barefoot
  • Chapter 10: A Recipe for Running Success
  • Conclusion
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