NEW! License - REAL Life Fitness
NEW! License - REAL Life Fitness
Discover How A Simple To Follow 15-Minutes Workout Can Help You Boost Your Health & Fitness Almost Instantly! Find Out How This Workout Will Give You Better Results And Benefit You Tremendously in Real Life Application! Introducing: Real Life Fitness – Training Methodology For Real Life Application
In This Licensed Digital Course you'll get EVERYTHING you need to start selling IMMEDIATELY: 1 Ebook, 10 Videos, 10 Audio Files, 1 Free Ebook, 1 Promo Video, Marketing Graphics, Checklist, and Mindmap.
Here are the things you will discover in this practical guide:
– The real reason why many people are unmotivated to workout (and how this simple trick help you combat this problem)
– Why you should drop the weights & start working out with your bodyweights
– Aiming for the perfect 10/10 body? Here’s why you should drop that idea for now (Chapter One)
– Why morning working out will give you better results compared to other times in the day
– Why a 15-minutes functional exercise is better than working out for 2 hours in the gym
– 3 main benefits of doing Real Life Fitness
– Read this if you’ve been feeling grumpy & demotivated. This simple technique will help shine positivity back in your life (Chapter 3)
– The differences between Real Life Fitness & three other popular types of exercises
– Avoid these four common mistakes people make when getting started with Real Life Fitness
– Is dieting the main solution for weight issues?
– Eight exercises to build your power & strength
– Why having massive strength & power will be useless without a good range of flexibility
– Three simple exercises to keep you flexible
– Tired of running up & down the stairs? If yes, you need to improve the fourth component of Real Life Fitness
– Three simple exercises to improve your balance & endurance
There are 10 videos in this course:
Video 1: Introduction - Duration: 0:57 min
Video 2: What Is Real Life Fitness? - Duration: 7:58 min
Video 3: Benefits Of Real Life Fitness - Duration: 7:47 min
Video 4: Real Life Fitness and Other Exercises - Duration: 7:36 min
Video 5: Common Mistakes with Real Life Fitness - Duration: 7:02 min
Video 6: The First Component of Real Life Fitness: Power - Duration: 8:08 min
Video 7: The Second Component of Real Life Fitness: Strength - Duration: 7:15 min
Video 8: The Third Component of Real Life Fitness: Range of Motion - Duration: 5:50 min
Video 9: The Fourth Component of Real Life Fitness: Balance and Endurance - Duration: 6:32 min
Video 10: Conclusion Duration: 0:58 min