Between the busy world and constantly beeping cell phone in your pocket, it may seem impossible to stay focused throughout the day. Although it certainly is a challenge to stay focused in this noisy and distracted world, it's not impossible. With the proper guidance and time management tips, you can learn helpful techniques for staying focused, even when the world around you is noisy. THIS DIGITAL COURSE CONTAINS: 1 E-BOOK, 10 VIDEOS, 10 AUDIO FILES, 1 REOURCE GUIDE, 1 IMPROVE YOUR MENTAL FOCUS REPORT, 1 MINDMAP AND 1 CHECKLIST
This informative guide will help you stay focused in the modern era. With the help of this guide, you can learn how to stay focused in this noisy, distracted, and digital world.
Here are some things that you will learn in this guide:
The psychology of staying focused
What science has to say about concentration and boosting focus
How to stay motivated
What is the Pareto Principle and how to use it
How to set goals that keep you on track
How to organize your workspace so that it helps you stay focused. How to stay focused in the digital age. How to minimize distractions from your phone and the internet
How to practice digital minimalism at work
How to take back your time
What is Parkinson’s Law and how to use it
What is the Pomodoro Technique and how to use it
How to prioritize tasks
Single tasking versus multitasking
Why breaks are important throughout the day
How to take breaks in a way that leads to increased focus
What you should eat to remain energized and focused
How water intake impacts your concentration
And much more!
In this 10 video course, you'll learn the very steps that highly productive people use to stay focused and get more done.
You will learn the importance of setting goals, minimizing distractions, and even taking breaks. You will learn that we are the ones in control over our time, not the clock, and that we can actually get things done based on a schedule of our own choosing.
Topics covered:
4 Ways To Use Technology Productively
5 Tips For Staying Focused
5 Tips For Staying Focused Even When You Don't Feel Like It
5 Ways For Staying Mindful And Focused
Creating A Work Ritual To Get You Focused
How To Create The Perfect Environment For Staying Focused
How To Train Your Brain To Stay Focused
Should You Single-Task or Multi-Task?
The Best Work-Break Ratio According To Science
What You Do During Your Free Time Determines Your Productivity
